MY BOOK
Balancing Act – Writing Through a Bipolar Life offers hope to those living with mental health conditions and their loved ones. As a therapist who left her career due to a mental health crisis, O’Malley educates the public about mental health and fights stigma against those living with mental health conditions by challenging stereotypes.
O’Malley’s writing recounts her struggle with bipolar disorder, the two decades it took to receive a proper diagnosis, and how her journey gave her purpose. O’Malley balances living with bipolar disorder with her work as a mental health advocate and former caretaker of her now-adult son and now-deceased parents.
MY BLOG
September 30th is International Podcast Day!
What's #InternationalPodcastDay? International Podcast Day™ is September 30th and is [...]
September is Suicide Prevention Month
If you or someone you know is struggling or in [...]
Self-Care and Acceptance of Bipolar on WebMD
Edited image from https://www.webmd.com/bipolar-disorder/video/video-bipolar-acceptance Thank you, Alan Smith, of Creative [...]
In My Own Voice
Back in 2016, after my local NAMI Orange County [...]
There Is Hope – Call or Text 988
If you or someone you know is having thoughts of [...]
The ALPIM Spectrum
Many of us living with mental illness have other chronic [...]