Regrets
Regret Not Being a Good Enough Mother Feeling sick, difficult to sit with how I have parented my son. It’s been hard, but I have done my best. I feel sorry for him. [...]
Where Am I Going From Here?
Went to group therapy Tuesday, and attended my first Toastmasters meeting earlier that day. Toastmasters was very structured, probably too structured for my tastes, though worked well in that they covered a lot [...]
Be Here Now
The Zen of Seasonal Nature Appreciation
MFT License Activated
Just completed the continuing education units (CEU) required to renew and reactivate my California Marriage and Family Therapist license (LMFT) and sent my license renewal to the California Board of Behavioral Sciences. In [...]
Organizing My Thought Process
Tuesday in group therapy, my psychiatrist Alex Michelson (yes, he's good, excellent actually, and practices in Mission Viejo, CA) pointed out that when sharing in group therapy I talked around my point until [...]
#Search Engine Optimisation for #Indie Authors: How Far Should You Go?
This blog post/article voices what I am quickly becoming overwhelmed by -- the time and attention-sucking nature of maintaining a broad social media presence.
Exhausted
Starting to recuperate from the last two weeks. Still exhausted. Sleepless nights, partly due to hypomania and stress, partly to dogs whining to go out in the wee hours of the morning. Too [...]
Found Notes
Recently found some notes I jotted down while attending a workshop at The Gathering on Mental Health and the Church at Saddleback Church. Here they are: Enjoy speaking to individuals and small groups. [...]
New Dawn
This morning I reveled in a beautiful drive through Santiago Canyon from my son's school in Rancho Santa Margarita to a writers' group in Orange, CA. Perhaps I should have stopped and taken a picture, [...]
Day Tripping
Often I get caught in my thoughts, in daydreaming and talking to myself, even gesturing and make facial expressions to match my train of thought. Keeps me from being in the present and [...]