Spring is REALLY LOUD

Common yellowthroat Credit: George Gentry/USFWS Springtime can trigger seasonal affective disorder (SAD) in both those with depression and bipolar disorder. For those of us with bipolar disorder, SAD can trigger mania and hypomania. The [...]

Bipolar Disorder and Seasonal Affective Disorder

Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is [...]

Ten Year Anniversary of Hospitalization

Ten years ago, two weeks preceding and including Valentine's Day, I was hospitalized. Twenty years ago, I experienced a psychotic break during the same season: this season - the season of Lent. Though [...]

What I’m Working On Now

Last Thursday, I interviewed at NAMI Orange County to participate in two of their programs: NAMI Ending the Silence NAMI Ending the Silence is an in-school presentation about mental health designed for high school students. [...]

Holiday Drinking Triggers Me

Originally posted on STIGMAMA.com at Holiday Drinking Triggers Me, by Kitt O'Malley. Holidays I find unsettling. Not only are the days far too short, but visiting family can destabilize me and trigger bipolar symptoms. [...]

Excited or Overstimulated?

Volunteer training shadowing a Hearing Advocate last Friday either excited or overstimulated me. There can be a fine line between the two. Since then I've had trouble slowing down and turning off, and found [...]

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