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Love, Marriage & Mental Illness

There's hope. You can find and nurture love when living with mental illness. Been married 22 years today. Started dating 25 years ago. Some of us living with mental illness can and do [...]

I Will Not Cry Now

To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]

Recovering from Hypomania

Recovering from hypomania and fatigue. Need to relax, slow down, and heal.

What I’ve Done Recently

Frustrated, Defeated and Hypomanic The weekend before last, I was frustrated, overwhelmed, feeling defeated, and mildly hypomanic. I felt like a failure as a mother, for I hadn’t been able to get my [...]