Edited image from https://www.webmd.com/bipolar-disorder/video/video-bipolar-acceptance Thank you, Alan Smith, of Creative Cabin Studios, for filming me about self-care and acceptance of living with bipolar for WebMD. Alan's videography is stunning. Check out the video [...]
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA [...]
Many thanks to Ron Rapaport for featuring me on his podcast, It's a Wrap with Rap. Ron is a male breast cancer survivor and an advocate for the Male Breast Cancer Coalition. Ron's podcast [...]
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA [...]
MY JOURNEY Writing and mental health advocacy can affect both personal and social change. I started blogging because the thoughts and words in my mind simply had to [...]
Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School's Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. [...]
Dad and Me Learning How to Brush My Teeth Unlike grief theories that propose defined stages, grief is not linear, nor is it universal. We grieve differently. Now I feel nothing. [...]
Please support me as I raise money for the National Alliance on Mental Illness (NAMI). NAMI Orange County has been instrumental in my mental health recovery. Help Me Support NAMI NAMI’s Peer-to-Peer [...]
Inspiration with E Radio Show Premiere Humbled that gifted poet Ericka Arthur invited me to be a guest on her Inspiration with E Radio Show Premiere on Sunday, August 20th at 7pm EDT [...]
This weekend my sister visited and we celebrated Thanksgiving twice with our parents. Friday we joined our mother at her memory care community and joined their festivities. That afternoon and early dinner went [...]
