September is Suicide Prevention Month
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org to reach the 988 Suicide & Crisis Lifeline. NAMI HelpLine: 800-950-NAMI (6264) [...]
In My Own Voice
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA [...]
The ALPIM Spectrum
Many of us living with mental illness have other chronic illnesses. Often, we are not treated for our "physical" illnesses, as many doctors dismiss them as psychosomatic. "Mental" illnesses ARE "physical" illnesses, and [...]
It’s A Wrap Podcast with Ron Rapaport
Many thanks to Ron Rapaport for featuring me on his podcast, It's a Wrap with Rap. Ron is a male breast cancer survivor and an advocate for the Male Breast Cancer Coalition. Ron's podcast [...]
In My Own Voice
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA [...]
Guest Post: Aliona Kuznetsova > Recovering from Bipolar Psychotic Episodes
"I went mad twice, and twice I came back." --Aliona Kuznetsova Photographer Aliona Kuznetsova "You really shouldn't be afraid to go to them. They won't do anything without your consent [...]
My Mental Health Journey
MY JOURNEY Writing and mental health advocacy can affect both personal and social change. I started blogging because the thoughts and words in my mind simply had to [...]
Ending Bipolar Disorder Stigma with Facts
Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with [...]
I Spoke in Public! GalleryI Spoke in Public!
Acceptance, Bipolar Depression, Bipolar Disorder, Bipolar Parenting, Depression, Hypomania, Mania, Memoir, Mental Health, Mental Health Advocacy, Mental Health Blogging, Mental Illness, Mood Cycling, Motherhood, Psychosis, Psychotic Thought Process, Public Speaking, Stigma
I Spoke in Public!
Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School's Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. [...]
Writing My Book and Speaking Out Loud
This morning