Spring is REALLY LOUD

Common yellowthroat Credit: George Gentry/USFWS Springtime can trigger seasonal affective disorder (SAD) in both those with depression and bipolar disorder. For those of us with bipolar disorder, SAD can trigger mania and hypomania. The [...]

This Is My Brave Now – A Guest Post by Kitt O’Malley

Thank you, Jennifer Marshall for featuring my guest post on This is My Brave: This Is My Brave Now - A Guest Post by Kitt O'Malley. This is My Brave as I write these words. [...]

Bipolar Disorder and Seasonal Affective Disorder

Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is [...]

What I’m Working On Now

Last Thursday, I interviewed at NAMI Orange County to participate in two of their programs: NAMI Ending the Silence NAMI Ending the Silence is an in-school presentation about mental health designed for high school students. [...]

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