In My Own Voice
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA [...]
NAMIWalks Support Free Mental Health Programs
As you may already know, the National Alliance on Mental Illness (NAMI) has played an essential part in my mental health recovery. Thanks to their programs, I live a full meaningful life [...]
In My Own Voice
Back in 2016, after my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training, I recorded these videos on my YouTube channel. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA [...]
Recovering from Hypomania
Recovering from hypomania and fatigue. Need to relax, slow down, and heal.
New Year's Resolutions
Love more Worry less Exercise more Eat better Laugh more Stay stable Finish my memoir
I do not whisper. I ROAR.
Motherhood transformed me. My identity changed. Now it changes again. I have constantly reinvented myself over my lifetime. As a pre-med biochemistry major at UCLA, I was miserable and suicidal. Then I studied part-time [...]
Am I Still a Mental Health Blogger?
What defines being a blogger, specifically a mental health blogger? Must I write regularly or frequently? Must I always write about mental health? What if that is not my focus ALL the time? [...]
NAMIWalks, Conferences, and Fatigue
This summer I've been recuperating from caring for my parents, going to the BlogHer16 women's blogging conference, and training for NAMI In Our Own Voice. This upcoming weekend, I'm attending the Southern California Writers' Conference, [...]
In My Own Voice
The weekend after I attended BlogHer16, my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA Hi, I’m Kitt O’Malley Mother of a teen [...]
Please Support Me – #NAMIOCWalker – Thanks!
Please support me and team STIGMA SMASHERS as we walk 5K for NAMIWalks Orange County 2016. NAMI Orange County has been instrumental in my mental health recovery. NAMI Peer-to-Peer introduced me to the concept of [...]