Opportunity Knocks?

Yesterday I was volunteering at my local mental health nonprofit, which shall remain unnamed for now (okay, it was NAMI Orange County). I learned that one of their staff members recently gave their [...]

Taking a Step Forward

Today I took a step forward. I went to my psychiatrist. He adjusted my medications, putting me back on a low dose of escitalopram. Monday, we see a psychologist with our son to get some coaching on negotiating our [...]

My Answers to Marya Hornbacher’s Questions

I love lazily copying and pasting content I've written elsewhere and repurposing it as a blog post. Once again, I post my answers to Marya Hornbacher's follow-up survey questions about whether I see mental illness [...]

GET.gg Cognitive Behaviour Therapy Self-Help Resources

Awesome CBT Self-Help Resources from GET.gg! Self Help & Therapist Resources Cognitive Behaviour Therapy (CBT) has been proven to help mental health problems.  This website offers CBT self-help information, resources and including therapy worksheets [...]

Online Support Resources

Recently, I have come across people who live in rural areas without adequate mental health resources or live outside the US and do not have the access to mental health resources that the [...]

This Is My Brave Now – A Guest Post by Kitt O’Malley

Thank you, Jennifer Marshall for featuring my guest post on This is My Brave: This Is My Brave Now - A Guest Post by Kitt O'Malley. This is My Brave as I write these words. [...]

NAMI Provider Education – Week Two

Yesterday I attended the second class of NAMI's Provider Education. Here I summarize, paraphrase, and quote the handouts from the NAMI Provider Education Course Participant Manual 2013: THEORETICAL BASIS: Basic principles of secondary prevention/intervention [...]

Go to Top