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Holiday Shopping?
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Holiday Shopping?

Bipolar Disorder, Memoir, Mental Health, Writing

Holiday Shopping?

Looking for Mental Health Gift Ideas? Give the gift of Balancing Act: Writing Through a Bipolar Life by Kitt O'Malley. Praise for Balancing Act I highly respect these mental health authors. Add their [...]

Kitt O'Malley2022-09-09T15:57:47-07:00December 4th, 2019|Categories: Bipolar Disorder, Memoir, Mental Health, Writing|Tags: Bipolar, book marketing, Memoir, Mental Health, psychology|1 Comment

My Mental Health Journey
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My Mental Health Journey

Acceptance, Bipolar Disorder, Bipolar Parenting, Depression, Mania, Memoir, Mental Health, Mental Health Blogging, Writing

My Mental Health Journey

MY JOURNEY Writing and mental health advocacy can affect both personal and social change. I started blogging because the thoughts and words in my mind simply had to [...]

Kitt O'Malley2022-09-09T16:28:22-07:00November 21st, 2019|Categories: Acceptance, Bipolar Disorder, Bipolar Parenting, Depression, Mania, Memoir, Mental Health, Mental Health Blogging, Writing|15 Comments

Balancing Act — Writing Through a Bipolar Life is for Sale!
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Balancing Act — Writing Through a Bipolar Life is for Sale!

Bipolar Depression, Bipolar Disorder, Bipolar Parenting, Memoir, Mental Health, Mental Illness

Balancing Act — Writing Through a Bipolar Life is for Sale!

Balancing Act -- Writing Through a Bipolar Life is for sale on Amazon and Barnes and Noble! Amazon Kindle ebook: https://www.amazon.com/dp/B07Y3Y1SXB Paperback: https://www.amazon.com/dp/1949351823 Barnes and Noble Nook ebook: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133662748 Paperback: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133729222?ean=9781949351828 Books2Read Universal Ebook [...]

Kitt O'Malley2019-10-05T19:11:03-07:00September 21st, 2019|Categories: Bipolar Depression, Bipolar Disorder, Bipolar Parenting, Memoir, Mental Health, Mental Illness|Tags: Bipolar, book, Memoir, psychology|5 Comments

What I’ve Been Up To Lately
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What I’ve Been Up To Lately

Bipolar Disorder, Blogging, Mental Health, Mental Health Blogging, Public Speaking, Writing

What I’ve Been Up To Lately

Guest Posts The Better Because Project -- I’m Still Learning by Kitt O’Malley NewLifeOutlookBipolar -- Living a Purposeful Life with Bipolar Disorder The Minds Journal -- Living with Bipolar Disorder as a Mother [...]

Kitt O'Malley2019-09-11T22:08:47-07:00September 11th, 2019|Categories: Bipolar Disorder, Blogging, Mental Health, Mental Health Blogging, Public Speaking, Writing|Tags: Bipolar, Blogging, guest posts, interviews, Mental Health, podcast interviews, Writing|12 Comments

Ending Bipolar Disorder Stigma with Facts
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Ending Bipolar Disorder Stigma with Facts

Bipolar Depression, Bipolar Disorder, Depression, Hypomania, Mania, Mental Health, Mood Cycling

Ending Bipolar Disorder Stigma with Facts

Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with [...]

Kitt O'Malley2019-08-29T20:27:52-07:00August 29th, 2019|Categories: Bipolar Depression, Bipolar Disorder, Depression, Hypomania, Mania, Mental Health, Mood Cycling|Tags: Bipolar, bipolar disorder, depression, guest post, hypomania, mania, rapid cycling|8 Comments

Happy Birthday to Me!
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Happy Birthday to Me!

Bipolar Disorder, Blogging, Mental Health, Writing

Happy Birthday to Me!

Today I’m 56 years old! That means I’m well past the halfway mark of my life. Yikes! I hope to live at least three more decades, so I better start taking better care [...]

Kitt O'Malley2019-09-20T16:58:04-07:00August 19th, 2019|Categories: Bipolar Disorder, Blogging, Mental Health, Writing|Tags: Balancing Act, Balancing Act: Writing Through a Bipolar Life, Bipolar, bipolar disorder, birthday, book, book cover, Memoir|7 Comments

Balancing Act Book Cover Reveal
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Balancing Act Book Cover Reveal

Bipolar Disorder, Blogging, Mental Health, Writing

Balancing Act Book Cover Reveal

Thank you, Michelle Hammer of HammerTimeDesign.com and Schizophrenic.NYC, for an absolutely awesome book cover design! Soon my memoir, Balancing Act: Writing Through a Bipolar Life, will be on the market! Thanks to everyone [...]

Kitt O'Malley2019-09-20T16:56:01-07:00July 30th, 2019|Categories: Bipolar Disorder, Blogging, Mental Health, Writing|Tags: Balancing Act, Balancing Act: Writing Through a Bipolar Life, Bipolar, bipolar disorder, book, book cover, Memoir|20 Comments

Bipolar Kicks My Ass
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Bipolar Kicks My Ass

Bipolar Disorder, Grief, Hypomania, Mental Health, Stigma, Stress, Triggers to Mood Cycling

Bipolar Kicks My Ass

When I met with my psychiatrist yesterday, we discussed my diagnosis. I learned that since I’ve been hospitalized for bipolar symptoms, my diagnosis is type 1, not type 2. Since I've been ramping [...]