Balancing Act – Writing Through a Bipolar Life offers hope to those living with mental health conditions and their loved ones. As a therapist who left her career due to a mental health crisis, O’Malley educates the public about mental health and fights stigma against those living with mental health conditions by challenging stereotypes.
O’Malley’s writing recounts her struggle with bipolar disorder, the two decades it took to receive a proper diagnosis, and how her journey gave her purpose. O’Malley balances living with bipolar disorder with her work as a mental health advocate and former caretaker of her now-adult son and now-deceased parents.
May is Mental Health Month and I’m Hypomanic
You may wonder: "How's Kitt?" Well, a bit high on [...]
NAMIWalks Support Free Mental Health Programs
As you may already know, the National Alliance on [...]
Listen More Podcast with Paige Krystal Wilcox: Kitt O’Malley
Paige Krystal Wilcox honored me by having me as a [...]
Self-Love and Self-Care Tips
Thank you, author Bash Sarmiento, for contributing this guest post [...]
It’s A Wrap Podcast with Ron Rapaport
Many thanks to Ron Rapaport for featuring me on his podcast, [...]
In My Own Voice
Back in 2016, after my local NAMI Orange County [...]