Or, is it just that I had iced tea yesterday with my lunch?
Since I’ve been mildly hypomanic, I enrolled in my psychiatrist’s therapy group to take a look at what happens to me when I am in a social situation. For me, social stimulation, like the sun, can trigger hypomania, anxiety, and mood cycling.
Or, maybe it’s just that time of year. Spring is coming. The birds are chirping. Trees are throwing out their pollen. The daffodils already came and went in the warmth of Southern California.
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