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I Will Not Cry Now

To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]

How I've Been Grieving Lately

My sister and me kayaking at Suttle Lake, OR Before my father passed away, I planned to attend the Sunriver Writers' Summit. Unfortunately, the summit followed only a month after his [...]