Guest Post: Aliona Kuznetsova > Recovering from Bipolar Psychotic Episodes

"I went mad twice, and twice I came back." --Aliona Kuznetsova Photographer Aliona Kuznetsova "You really shouldn't be afraid to go to them. They won't do anything without your consent [...]

Balancing Act — Writing Through a Bipolar Life is for Sale!

Balancing Act -- Writing Through a Bipolar Life is for sale on Amazon and Barnes and Noble! Amazon Kindle ebook: https://www.amazon.com/dp/B07Y3Y1SXB Paperback: https://www.amazon.com/dp/1949351823 Barnes and Noble Nook ebook: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133662748 Paperback: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133729222?ean=9781949351828 Books2Read Universal Ebook [...]

Ending Bipolar Disorder Stigma with Facts

Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with [...]

I Spoke in Public!

Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School's Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. [...]

Writing My Book and Speaking Out Loud

This morning

Who, Me, Dating?

interviewed me about dating and marriage while living with bipolar disorder. Here's how the article starts: At age 30, Kitt O’Malley moved in with her parents after treatment for debilitating depression resulted in psychotic mania [...]

I Will Not Cry Now

To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]

Recovering from Hypomania

Recovering from hypomania and fatigue. Need to relax, slow down, and heal.