Bipolar Basics
Balancing Act — Writing Through a Bipolar Life is for Sale!
Balancing Act -- Writing Through a Bipolar Life is for sale on Amazon and Barnes and Noble! Amazon Kindle ebook: https://www.amazon.com/dp/B07Y3Y1SXB Paperback: https://www.amazon.com/dp/1949351823 Barnes and Noble Nook ebook: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133662748 Paperback: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133729222?ean=9781949351828 Books2Read Universal Ebook [...]
Ending Bipolar Disorder Stigma with Facts
Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with [...]
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I Spoke in Public! GalleryI Spoke in Public!
Acceptance, Bipolar Depression, Bipolar Disorder, Bipolar Parenting, Depression, Hypomania, Mania, Memoir, Mental Health, Mental Health Advocacy, Mental Health Blogging, Mental Illness, Mood Cycling, Motherhood, Psychosis, Psychotic Thought Process, Public Speaking, Stigma
I Spoke in Public!
Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School's Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. [...]
Writing My Book and Speaking Out Loud
This morning
Who, Me, Dating?
interviewed me about dating and marriage while living with bipolar disorder. Here's how the article starts: At age 30, Kitt O’Malley moved in with her parents after treatment for debilitating depression resulted in psychotic mania [...]
I Will Not Cry Now
To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]
Exhausted While Bipolar
Exhausted by life stressors. Understandably so. I have this. Just takes a LOT of energy. Recently I've been totally overwhelmed and exhausted. A virus almost took my mother's life. Thank God she survived. [...]
Recovering from Hypomania
Recovering from hypomania and fatigue. Need to relax, slow down, and heal.
Grieving
Geometry art created with iOrnament app. Grieving, not depressed. No bipolar depression. No depressive thought process. Just grief. Just a deep overwhelming feeling of loss. I miss my father. Miss him deeply and dearly. [...]