View Larger Image Best Bipolar Disorder Blogs of 2020 Thank you, Healthline.com, for naming my blog as one of your best bipolar disorder blogs of 2020! I’m honored. Related Kitt O'Malley2020-05-09T18:28:28+00:00May 9th, 2020|Categories: Bipolar Disorder, Blogging, Mental Health, Mental Health Blogging|Tags: best bipolar blog of 2020, best bipolar disorder blog, best of 2020, Healthline, healthline award|11 Comments Share This Story, Choose Your Platform! facebooktwitterlinkedintumblrpinterestEmail About the Author: Kitt O'Malley Bipolar Writer & Mental Health Advocate Related Posts Bipolar Basics Gallery Bipolar Basics Balancing Act Self-Published to Amazon Kindle for Now Gallery Balancing Act Self-Published to Amazon Kindle for Now Back to the Drawing Board – Self-Publishing Balancing Act Gallery Back to the Drawing Board – Self-Publishing Balancing Act Holiday Shopping? Gallery Holiday Shopping? My Mental Health Journey Gallery My Mental Health Journey 11 Comments fitness4u May 22, 2020 at 11:49 am - Reply Best Tips To Lose Fat Faster Do you need a slim body as the runway models have? If you think it’s almost impossible then you are wrong. With the Best Tips To Lose Fat of the celebrity trainers, everything is possible. With the help of some healthy foods and good exercise, you can also reach your dream body. Here are the Best Tips To Lose Fat. We have talked with a lot of trainers and dietitians and assembled all the effective tips for you to Lose Weight Faster. There are a few factors work behind getting fat. Therefore working on those can make you go back in shape. Similarly eating, sleeping, and doing exercises is also important to be fit. Our article will tell you what will the best and effective way for you to start. And with a consistent effort, achieving your dream body will be no longer impossible. Best Tips To Lose Fat Is To Eat High-Protein Diet Adding more high protein foods in your diet helps you reduce your fat. Therefore high protein foods make your stomach full for a long time. Similarly, it keeps you away from having cravings frequently. So if you won’t eat junk foods at odd times, your body won’t get excessive oils and spices that make you fat. Especially protein-rich foods reduce belly fat, which is the most stubborn fat of the body. So keep animals proteins, plant proteins, fish in your daily diet. Have a protein-based breakfast and lunch for having healthy meals. Baked fish, chicken soup, eggs with yolks, seafood, soy, sugarless dairy product are good for health. Whenever you are eating, keep count how much you are eating. Therefore make a chart about the foods and take a fixed quantity every day. Following these foods in a constant way will help you burn your fat faster. Dyane Harwood May 10, 2020 at 4:45 am - Reply I second, third, etc. all previous comments, dear Kitt! XoXo bpnurse May 10, 2020 at 3:31 am - Reply That’s wonderful Kitt! Keep up the great work Best Bipolar Disorder Blogs of 2020 — Kitt O’Malley | Ups and Downs of Family History V2.0 May 9, 2020 at 11:14 pm - Reply […] via Best Bipolar Disorder Blogs of 2020 — Kitt O’Malley. […] bobcabkings May 9, 2020 at 8:29 pm - Reply Congratulations! CHRISTINE B NEWTON May 9, 2020 at 6:28 pm - Reply Hey Kitt how great is that being one of the best blogs for bipolar keep up the fantastic work you produce x Janet Coburn May 9, 2020 at 6:27 pm - Reply Way to go! Well-deserved! Anonymous May 9, 2020 at 6:01 pm - Reply Congratulations! Kitt O'Malley May 9, 2020 at 6:03 pm - Reply Thank you! Cassandra Stout May 9, 2020 at 5:58 pm - Reply Congratulations, Kitt, you deserve it! Kitt O'Malley May 9, 2020 at 6:03 pm - Reply Thank you, Cassandra! Join the conversation. Leave a comment. Cancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.