Here is where I must admit defeat or acknowledge my limitations and sensitivity to social stimulation. I’ve been hypomanic since I began coming into the NAMI Orange County office to volunteer, and since I offered to help with social media. Apparently, both overstimulate me. I love everyone at the NAMI office and so want to help, but I must acknowledge my own limitations and slow down.
I still very much look forward to participating in my local NAMI Walks (please consider walking with or sponsoring me) & raising as much money as possible. I still very much look forward to being an Ending the Silence presenter in local high schools and a Provider Education panelist.
Of course, I will continue to shout out for NAMI and good mental health as myself and as a NAMI volunteer.
Sorry to my friends at the NAMI Orange County office. I always do this – take something on that I cannot handle & then back off.
In one of the coloring books my sister gave me for my birthday to help me with my ramping hypomania, I found this apt quote:
Letting go helps us to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. — Melody Beattie
My problem is that I want to help everyone, rescue all, offer of myself what I really cannot spare.