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I Will Not Cry Now

To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]

Grieving

Geometry art created with iOrnament app. Grieving, not depressed. No bipolar depression. No depressive thought process. Just grief. Just a deep overwhelming feeling of loss.  I miss my father. Miss him deeply and dearly. [...]