I Will Not Cry Now
To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]
Coping with Illness
For the past few weeks (three?), my son and I (and my husband, but he's taking care of us) have been sick with gastroenteritis. I haven't been able to keep up with my [...]