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  • MY JOURNEY
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Friday Inspiration

Petal and Mortar read my post Stress Makes You Social about Kelly McGonigal's TED Talk entitled How to Make Stress Your Friend and let me know about her post Friday Inspiration about Kelly's [...]

Kitt O'Malley2015-06-12T17:22:15+00:00June 12th, 2015|Categories: Health, Mental Health|Tags: gaming, Jane McGonigal, Post Traumatic Growth, Resilience, SuperBetter|5 Comments
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Resilience

http://www.youtube.com/watch?v=AEWnTjgGVcw RESILIENCE: THE SCIENCE OF MASTERING LIFE’S GREATEST CHALLENGES by Dennis S. Charney, MD - Dean Icahn School of Medicine at Mount Sinai RESILIENCE PRESCRIPTION Positive Attitude Optimism is strongly related to resilience Optimism [...]

Kitt O'Malley2015-03-24T09:19:05+00:00March 24th, 2015|Categories: Mental Health, Recovery|Tags: Dennis S. Charney MD, Resilience|5 Comments
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