Dissociation, Daydreaming, and Mind Dump
Already I’ve lost my place and forgotten what I was going to write. As I went to save this as a Word document to my hard drive, I saw some organizing I had to [...]
Multicultural Mental Health Facts
July is National Minority Mental Health Awareness Month. Culture, race, gender, ethnicity, age and sexual orientation are all factors that can influence mental health. Today we highlight recent information about our diverse communities [...]
Opportunity Knocks?
Yesterday I was volunteering at my local mental health nonprofit, which shall remain unnamed for now (okay, it was NAMI Orange County). I learned that one of their staff members recently gave their [...]
A Love Letter to Anyone and Everyone with a Mental Illness
Sam Dylan Finch's love letter is beautiful, powerful, honest, and full of love, understanding and wisdom.
Minority Mental Health Matters!
"Once my loved ones accepted the diagnosis, healing began for the entire family, but it took too long. It took years. Can't we, as a nation, begin to speed up that process? We [...]
Stigma Fighters Anthology
Stigma Fighters Anthology is now on sale on Amazon! As a contributor, I am now officially a "published" author. I am SO excited! Thank you CEO and Founder Sarah Fader, Executive Board Director Allie Burke, and all the [...]
RAND Study Results
Infographic from Each Mind Matters Study by RAND Corporation
Yesterday was a Bust
Yesterday, I blew it. First of all, I had vertigo in the morning. The night before my son had complained of getting dizzy walking up the stairs and collapsed into bed. Monday morning [...]
Children and Mental Health
Source: TopCounselingSchools.org