Compassion – Nurturing –

As I desperately reached out in compassion for others this past 10 days, I’ve neglected myself. I fueled my efforts with hypomanic energy, all the while sick with gastroenteritis and caring for an even sicker son. Poor baby gets gastro really bad (badly). So here I address compassion burnout, nurturing others while neglecting oneself.

My step today to nurture my self is quite simple. I’m taking a bath.