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Recovering from Hypomania

Recovering from hypomania and fatigue. Need to relax, slow down, and heal.

I'm a Good Daughter, I Promise

https://www.youtube.com/watch?v=kxJaUmMNrHY Okay. I pulled into a parking lot to adjust the camera. I like driving with the windows open. So we're going to get a lot of, we're going to get a lot [...]

Catharsis

https://www.youtube.com/watch?v=s31OdVbkV6o Ok, so, um, I've always sort of put myself out there. Way before I ever had therapy or was interested in psychology. It just is my temperament. And, not only is it [...]

Caregiver’s Bill of Rights

National Aphasia Association Caregiver's Bill of Rights I have the right to take care of myself. This is not an act of selfishness. It will give me the ability to take better care [...]

Freaking Out

Once again I accidentally skipped a medication dose. Thursday evening I forgot to take my divalproex (used to treat seizures, migraines and bipolar disorder), making me less stable, more irritable, short-tempered with my [...]