There Is Hope – Call or Text 988
If you or someone you know is having thoughts of suicide or experiencing a mental health or substance use crisis, 988 provides 24/7 connection to confidential support. There is Hope. Just call or [...]
If the National Suicide Hotline puts you on hold, where else can you call?
Just updated my Mental Health Resources page, incorporating these crisis lines. Thank you, Hufsa Ahmad, for this excellent list of crisis hotlines. Crisis Lines National Suicide Prevention Lifeline 1-800-273-TALK (8255) Press 1, Veterans Crisis [...]
World Mental Health Day: Psychological First Aid
Dignity in Mental Health: Psychological & Mental Health First Aid for All [slideshare id=66972005&doc=pfapager-161010180016&type=d]
Bipolar Disorder and Seasonal Affective Disorder
Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is [...]