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If the National Suicide Hotline puts you on hold, where else can you call?

Just updated my Mental Health Resources page, incorporating these crisis lines. Thank you, Hufsa Ahmad, for this excellent list of crisis hotlines. Crisis Lines National Suicide Prevention Lifeline 1-800-273-TALK (8255) Press 1, Veterans Crisis [...]

World Mental Health Day: Psychological First Aid

  Dignity in Mental Health: Psychological & Mental Health First Aid for All [slideshare id=66972005&doc=pfapager-161010180016&type=d]

Bipolar Disorder and Seasonal Affective Disorder

Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is [...]