May is Mental Health Month and I’m Hypomanic
You may wonder: "How's Kitt?" Well, a bit high on hypomania, but sleeping well with the help of meds, and titrating off my SSRI (at least during these longer-day seasons which trigger my [...]
You may wonder: "How's Kitt?" Well, a bit high on hypomania, but sleeping well with the help of meds, and titrating off my SSRI (at least during these longer-day seasons which trigger my [...]
As you may already know, the National Alliance on Mental Illness (NAMI) has played an essential part in my mental health recovery. Thanks to their programs, I live a full meaningful life [...]
Just completed my continuing education (CE) for my California Marriage and Family Therapist license (LMFT). To renew my license this time around, among the courses I took, I chose the following three timely and emotionally [...]
http://www.youtube.com/watch?v=Yhwb--etD7A October 10th my husband and I are walking the 5K NAMIWalks Orange County 2015 with team STIGMA SMASHERS. NAMI Orange County has been instrumental in my mental health recovery. Please visit NAMIWalks.NAMI.org/KittOMalley to sponsor me. Thank you! [...]
Monoprints 1 and 2 by Kitt O'Malley The Blooming Hope Nursery is an art exhibit of The Expression Project for NAMIWalks Orange County. The purpose of this exhibit is to grow seeds of HOPE. [...]
http://www.youtube.com/watch?v=Yhwb--etD7A October 10th my husband and I are walking the 5K NAMIWalks Orange County 2015 with team STIGMA SMASHERS. NAMI Orange County has been instrumental in my mental health recovery. Please visit NAMIWalks.NAMI.org/KittOMalley to sponsor me. Thank you! [...]
Today I took a step forward. I went to my psychiatrist. He adjusted my medications, putting me back on a low dose of escitalopram. Monday, we see a psychologist with our son to get some coaching on negotiating our [...]