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I Will Not Cry Now

To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]

Now Grief Feels Like Nothing

Dad and Me Learning How to Brush My Teeth Unlike grief theories that propose defined stages, grief is not linear, nor is it universal. We grieve differently. Now I feel nothing. [...]

Shedding a Few Tears

It's been a year. It's been a year since I noticed that my mother hadn't taken her turn in Words with Friends. It's been a year since my mother was verbal. It's been a [...]