Titrating Stimulation

As BlogHer16 approaches, my anxiety increases. I know the conference will overstimulate me. To not be overwhelmed, I must revisit a topic I touched on briefly when I starred blogging in September 2016 [...]

Friday Was Tough

Note I've received feedback that my delivery in this video is too clinical and offputting. Forgive me. I'm trained as a psychotherapist. No doubt I use my training and jargon not just [...]

Heavy Heart

Now that I filed taxes and got my parents settled in to their memory care community, I'm able to take a breathe and feel the weight of caregiving on me, on my now [...]

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