Self-Care and Acceptance of Bipolar on WebMD

Edited image from https://www.webmd.com/bipolar-disorder/video/video-bipolar-acceptance Thank you, Alan Smith, of Creative Cabin Studios, for filming me about self-care and acceptance of living with bipolar for WebMD. Alan's videography is stunning. Check out the video [...]

Balancing Act Self-Published to Amazon Kindle for Now

To simplify my life, I decided to self-publish Balancing Act - Writing Through a Bipolar Life to Amazon only for now. My mother's health is touch and go right now. Self-care and [...]

Back to the Drawing Board – Self-Publishing Balancing Act

Unfortunately, my publisher is going out of business. Now I plan to self-publish Balancing Act. Wish me luck. Thanks!

Holiday Shopping?

Looking for Mental Health Gift Ideas? Give the gift of Balancing Act: Writing Through a Bipolar Life by Kitt O'Malley. Praise for Balancing Act I highly respect these mental health authors. Add their [...]

My Mental Health Journey

MY JOURNEY Writing and mental health advocacy can affect both personal and social change. I started blogging because the thoughts and words in my mind simply had to [...]

Balancing Act — Writing Through a Bipolar Life is for Sale!

Balancing Act -- Writing Through a Bipolar Life is for sale on Amazon and Barnes and Noble! Amazon Kindle ebook: https://www.amazon.com/dp/B07Y3Y1SXB Paperback: https://www.amazon.com/dp/1949351823 Barnes and Noble Nook ebook: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133662748 Paperback: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133729222?ean=9781949351828 Books2Read Universal Ebook [...]

I Spoke in Public!

Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School's Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. [...]

Go to Top