September 30th is International Podcast Day!

What's #InternationalPodcastDay? International Podcast Day™ is September 30th and is an international celebration of the power of podcasts. The official International Podcast Day event streaming schedule is below. On September 30, join our [...]

2022-09-29T17:10:41-07:00September 29th, 2022|Categories: Bipolar Disorder, Mental Health, Public Speaking|Tags: , , , |Comments Off on September 30th is International Podcast Day!

Self-Care and Acceptance of Bipolar on WebMD

Edited image from https://www.webmd.com/bipolar-disorder/video/video-bipolar-acceptance Thank you, Alan Smith, of Creative Cabin Studios, for filming me about self-care and acceptance of living with bipolar for WebMD. Alan's videography is stunning. Check out the video [...]

What I’ve Been Up To Lately

Guest Posts The Better Because Project -- I’m Still Learning by Kitt O’Malley NewLifeOutlookBipolar -- Living a Purposeful Life with Bipolar Disorder The Minds Journal -- Living with Bipolar Disorder as a Mother [...]

I Spoke in Public!

Thank you, Lianne Sauvage, for inviting me to share my mental health journey at Belmont High School's Mental Health Assembly! For my speech, I adapted content from My Bipolar Thoughts, my memoir work-in-progress. [...]

Writing My Book and Speaking Out Loud

This morning

What I’ve Done Recently

Frustrated, Defeated and Hypomanic The weekend before last, I was frustrated, overwhelmed, feeling defeated, and mildly hypomanic. I felt like a failure as a mother, for I hadn’t been able to get my [...]

So Easily Broken

Yesterday this "story" of mine was published on Stigmama.com at FICTION SERIES: So Easily Broken, Kitt O’Malley | Stigmama. Clearly, it is fictionalized autobiography. I simply wrote what surrounded me in third person. FICTION [...]

End the Silence

Yesterday morning I attended a NAMI Ending the Silence presentation at an Orange County high school. I hope to soon train to become an Ending the Silence presenter for my local NAMI Orange County chapter. Since [...]

IBPF Consumer Track Meeting

Yesterday I attended the IBPF (International Bipolar Foundation) Annual West Coast Meeting - Consumer Track. The one-day consumer track meeting covered quite a bit which I outline here, providing links to more information. [...]

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