Small Steps
Never too early to learn good oral hygiene (I was probably teething) Progress sometimes comes in small steps. This weekend I walked the dog with my husband, which meant I stepped away from [...]
Who, Me, Dating?
interviewed me about dating and marriage while living with bipolar disorder. Here's how the article starts: At age 30, Kitt O’Malley moved in with her parents after treatment for debilitating depression resulted in psychotic mania [...]
Recovering from Hypomania
Recovering from hypomania and fatigue. Need to relax, slow down, and heal.
I've Been Quiet Lately
I've been quiet lately. Out of commission. Taking it easy. This holiday season brings tough firsts. First Thanksgiving since my father died in April. First Christmas coming up. My sister and I plan [...]
Grieving
Geometry art created with iOrnament app. Grieving, not depressed. No bipolar depression. No depressive thought process. Just grief. Just a deep overwhelming feeling of loss. I miss my father. Miss him deeply and dearly. [...]
Michael Pipich Guest Post: Are You Just Depressed or Is It the Onset of Bipolar Disorder?
This guest post hits close to home. For twenty-one years, from ages eighteen to thirty-nine, I was diagnosed with chronic depression (dysthymia). I'd tell doctors that I was at least cyclothymic, for I [...]
If the National Suicide Hotline puts you on hold, where else can you call?
Just updated my Mental Health Resources page, incorporating these crisis lines. Thank you, Hufsa Ahmad, for this excellent list of crisis hotlines. Crisis Lines National Suicide Prevention Lifeline 1-800-273-TALK (8255) Press 1, Veterans Crisis [...]
Sarah Fader: Parenting a Special Needs Child
Sarah Fader on parenting a special needs child with mental health challenges.
Veterans Day and Mental Health
Read Mark C. Russell's November 9th editorial published in The Seattle Times entitled, On this Veterans Day, where is the outrage over mental-health crisis? Russell concludes with this call to action: Honor our veterans this [...]
Hypnotherapy
Last Friday, I drove my son down to La Jolla (across the street from UC San Diego!) to see pediatric hypnotherapist and pulmonologist, Dr. Ran D. Anbar, MD, FAAP of Center Point Medicine. My son [...]