Online Support Resources

Recently, I have come across people who live in rural areas without adequate mental health resources or live outside the US and do not have the access to mental health resources that the [...]

This Is My Brave Now – A Guest Post by Kitt O’Malley

Thank you, Jennifer Marshall for featuring my guest post on This is My Brave: This Is My Brave Now - A Guest Post by Kitt O'Malley. This is My Brave as I write these words. [...]

Bipolar Disorder and Seasonal Affective Disorder

Outside a cacophony of birds outside loudly pronounce that they have important work to do, nests to build, eggs to lay, offspring to bring into the world. Spring has sprung. The sun is [...]

End the Silence

Yesterday morning I attended a NAMI Ending the Silence presentation at an Orange County high school. I hope to soon train to become an Ending the Silence presenter for my local NAMI Orange County chapter. Since [...]

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