To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]
Exhausted by life stressors. Understandably so. I have this. Just takes a LOT of energy. Recently I've been totally overwhelmed and exhausted. A virus almost took my mother's life. Thank God she survived. [...]
Not too good with time Past, Present, Future My mind erases what is not in front of me. Too many other thoughts and concerns competing for my attention. -Kitt O'Malley
Recovering from hypomania and fatigue. Need to relax, slow down, and heal.
Struggling with symptoms of hypomania
I Prompt for first creative writing class: RAINSTORM Rainstorm The torrential rain kept her awake. She couldn’t sleep. Wasn’t rain supposed to be relaxing? What was it that disturbed her? Why could she [...]
White Christmas with snow-dusted ponderosa pines Christmas 2018 Christmas was both beautiful and bittersweet. We spent the holiday among snow covered ponderosa pines with close family, dearly missing our recently departed [...]
I've been quiet lately. Out of commission. Taking it easy. This holiday season brings tough firsts. First Thanksgiving since my father died in April. First Christmas coming up. My sister and I plan [...]
Kitt O'Malley pulled Blogging for Bipolar Mental Health from Self-Publication. Eliezer Tristan Publishing to the Rescue.
Geometry art created with iOrnament app. Grieving, not depressed. No bipolar depression. No depressive thought process. Just grief. Just a deep overwhelming feeling of loss. I miss my father. Miss him deeply and dearly. [...]