Self-Care and Acceptance of Bipolar on WebMD

Edited image from https://www.webmd.com/bipolar-disorder/video/video-bipolar-acceptance Thank you, Alan Smith, of Creative Cabin Studios, for filming me about self-care and acceptance of living with bipolar for WebMD. Alan's videography is stunning. Check out the video [...]

It’s A Wrap Podcast with Ron Rapaport

Many thanks to Ron Rapaport for featuring me on his podcast, It's a Wrap with Rap. Ron is a male breast cancer survivor and an advocate for the Male Breast Cancer Coalition. Ron's podcast [...]

Guest Post: Aliona Kuznetsova > Recovering from Bipolar Psychotic Episodes

"I went mad twice, and twice I came back." --Aliona Kuznetsova Photographer Aliona Kuznetsova "You really shouldn't be afraid to go to them. They won't do anything without your consent [...]

Holiday Shopping?

Looking for Mental Health Gift Ideas? Give the gift of Balancing Act: Writing Through a Bipolar Life by Kitt O'Malley. Praise for Balancing Act I highly respect these mental health authors. Add their [...]

Balancing Act — Writing Through a Bipolar Life is for Sale!

Balancing Act -- Writing Through a Bipolar Life is for sale on Amazon and Barnes and Noble! Amazon Kindle ebook: https://www.amazon.com/dp/B07Y3Y1SXB Paperback: https://www.amazon.com/dp/1949351823 Barnes and Noble Nook ebook: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133662748 Paperback: https://www.barnesandnoble.com/w/balancing-act-kitt-omalley/1133729222?ean=9781949351828 Books2Read Universal Ebook [...]

What I’ve Been Up To Lately

Guest Posts The Better Because Project -- I’m Still Learning by Kitt O’Malley NewLifeOutlookBipolar -- Living a Purposeful Life with Bipolar Disorder The Minds Journal -- Living with Bipolar Disorder as a Mother [...]

Ending Bipolar Disorder Stigma with Facts

Guest Post by NewLifeOutlook about Bipolar Disorder Bipolar disorder is a mental health condition that has gained notoriety over recent years. Many people recognize the name and may even know someone living with [...]

Happy Birthday to Me!

Today I’m 56 years old! That means I’m well past the halfway mark of my life. Yikes! I hope to live at least three more decades, so I better start taking better care [...]

Balancing Act Book Cover Reveal

Thank you, Michelle Hammer of HammerTimeDesign.com and Schizophrenic.NYC, for an absolutely awesome book cover design! Soon my memoir, Balancing Act: Writing Through a Bipolar Life, will be on the market! Thanks to everyone [...]

Yes, I’ve Been Violent

Who, me, violent? Why, yes, on a few occasions. My Mental Illness and Violence Hi, I’m Kitt. I’m bipolar, and I’ve been violent. Mildly so, for the most part. Flipped over a table [...]

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