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Recovering from Hypomania

By |2019-02-24T15:27:45+00:00February 24th, 2019|Bipolar Depression, Bipolar Disorder, Depression, Hypomania, Mania, Mental Health, Migraine, Overstimulation, Recovery, Self care, Stroke, Triggers to Mood Cycling|

Recovering from hypomania and fatigue. Need to relax, slow down, and heal.

Spring Brings Hypomania

By |2017-04-11T15:48:25+00:00April 11th, 2017|Bipolar Disorder, Caregiving, Dementia, Family, Hypomania, Mental Health, Parenting, Seasonal Affective Disorder, Self care, Triggers to Mood Cycling|

This year, as winter has ended and spring has begun, [...]

May is Mental Health Month and I’m Hypomanic

By |2022-05-12T21:25:49+00:00May 12th, 2022|Bipolar Disorder, Hypomania, Mental Health, Mental Illness, NAMI, Seasonal Affective Disorder, Triggers to Mood Cycling|

You may wonder: "How's Kitt?" Well, a bit high on [...]

In My Own Voice

By |2021-02-20T20:36:36+00:00February 20th, 2021|Acceptance, Bipolar Disorder, Depression, Hypomania, Mania, Medication, Mental Health, Mental Health Advocacy, Mental Illness, NAMI, Psychosocial Education, Recovery, Stigma|

Back in 2016, after my local NAMI Orange County [...]

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