About Kitt O'Malley

Bipolar Writer & Mental Health Advocate

NAMIWalks, Conferences, and Fatigue

This summer I've been recuperating from caring for my parents, going to the BlogHer16 women's blogging conference, and training for NAMI In Our Own Voice. This upcoming weekend, I'm attending the Southern California Writers' Conference, [...]

In My Own Voice

The weekend after I attended BlogHer16, my local NAMI Orange County office hosted an In Our Own Voice (IOOV) training. In Our Own Voice (IOOV) http://www.youtube.com/watch?v=zqXC7zuASBA Hi, I’m Kitt O’Malley Mother of a teen [...]

Fingers Moving, Fingers Typing

Fingers need to move nervous energy prompts them to keep busy Just as my thoughts my mind will not be silent My fingers will not be still so I play Solitaire or now [...]

MHA Infographic: Things Adults Say That Hurt Instead of Help

Sharing this from Infographic: Things Adults Say That Hurt Instead of Help

Please Support Me – #NAMIOCWalker – Thanks!

Please support me and team STIGMA SMASHERS as we walk 5K for NAMIWalks Orange County 2016. NAMI Orange County has been instrumental in my mental health recovery. NAMI Peer-to-Peer introduced me to the concept of [...]

Folie à Deux

I Am My Mother Caveat: Please understand that delusional thought processes are SYMPTOMS of mental illness. I feel compassion, even as I feel pain and anger as someone negatively affected by parental delusional [...]

Connecting With Others #Online

Guest Post: Connecting With Others Online – by Fliss Baker for NewLifeOutlook Connecting with other people is vital to surviving, living and enjoying life. It is imperative in managing our mental health; we are encouraged to [...]

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