Writing My Book and Speaking Out Loud
This morning
Love, Marriage & Mental Illness
There's hope. You can find and nurture love when living with mental illness. Been married 22 years today. Started dating 25 years ago. Some of us living with mental illness can and do [...]
My Eulogy to Grandma
Here I am back in February 1993 with the quilt I made. This afternoon I came across the memorial announcement for my grandmother's death (which brought tears to my eyes) and the eulogy [...]
Small Steps
Never too early to learn good oral hygiene (I was probably teething) Progress sometimes comes in small steps. This weekend I walked the dog with my husband, which meant I stepped away from [...]
Who, Me, Dating?
interviewed me about dating and marriage while living with bipolar disorder. Here's how the article starts: At age 30, Kitt O’Malley moved in with her parents after treatment for debilitating depression resulted in psychotic mania [...]
Best Bipolar Disorder Blogs of 2019
Thank you, Healthline, for selecting me as a best bipolar disorder blog of 2019! Article is shared here.
Martin Short Quote on Death
Martin Short's wife Nancy died of cancer after almost 30 years of marriage. I love what he said about death in his AARP interview. I believe that when people die, they zoom into [...]
I Will Not Cry Now
To avoid feeling overwhelmed and hold back the tears due to loss, stress and worry, I've started delving into my ancestry online. My therapist reframed what I was doing as focusing, rather than [...]
Exhausted While Bipolar
Exhausted by life stressors. Understandably so. I have this. Just takes a LOT of energy. Recently I've been totally overwhelmed and exhausted. A virus almost took my mother's life. Thank God she survived. [...]
Lynn Nanos Guest Post: Revolving Door of the Mental Health System
Thank you, Lynn Nanos, LICSW, author of Breakdown: A Clinician's Experience in a Broken System of Emergency Psychiatry, for this guest post. "When hospitals release seriously mentally ill patients too soon without outpatient [...]